This 4 week training series that will allow you to not only reset your digestion but also cleanse Mind, Body and Soul using the Ancient Wisdom of Ayurveda.
You will learn how to reset your digestion and you will be guided through a cleansing process which will allow your body to let go of built up toxins - physical, energetic, mental and emotional and reset your digestive tract allowing you to better assimilate precious nutrients into your body.
Not only will you receive food lists, recipes and advice on lifestyle and medicinal herbs and spices but also practices to clear out the emotional, mental and energetic baggage you have been carrying around which maybe affecting your digestion. Our gut is often a vault of many emotions and experiences - we know this, we say things like "I feel it in my gut" or "gut instinct" and we feel many emotions in our belly like anxiety - butterflies in the stomach. We know it is all connected so we can't just look at one element.
Some signs that are body, mind and soul are in need of a cleanse include: • Unexplained weight gain • Belly bloat • Burping or gas • Acidity or heartburn • Itchy rectum • Loose stools and/or constipation • The feeling that your poos just aren’t “complete” • Feeling super full after a normal-sized meal (or that you need a post-meal nap) • Nausea • Acne • Dry, cracked nails • Dry, cracking skin • Parasites • Bad breath • Lots of coating on tongue • Allergies • Candida • PMS • Eczema, hives, and other rashes • Psoriasis • Unexplained brain fog, bad mood, lethargy
Benefits of this programme include;
* Stabilized digestion
* Reduces/eliminates digestive challenges
* Clears the blood of toxins
* Clears and revitalizes body tissues
* Supports all of the body’s major cleansing organs (liver, kidneys, colon, skin, etc.)
* ALKALIZES our acidic diet
If you are ready to hit the reset button and rebirth as a brighter, shinier YOU, then sign up below.
We will be going deep and the effort you put into this programme will, reflect the rewards that you get out, I can't stress this enough so make sure you put in your all to reap massive rewards.
